Your Community Hospital

Services

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24/7 Emergency Room

Our emergency room provides medical care around the clock and is staffed for even the most complex or critical needs including, life- and limb-threatening situations.

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Inpatient and Outpatient Services

MRMC is a state-of-the-art Critical Access Hospital equipped with a surgical center, on-site laboratory & radiology department facilitating both inpatient and outpatient care.

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Family Health Clinic

Our family health clinic's practitioners provide chronic care management, general wellness maintenance, acute illness treatment, and other medical services to keep you and your family healthy.

Swing Bed Program

For patients who require additional skilled nursing care after a hospital stay, we provide essential services—such as rehabilitation, pulmonary, and wound care—to help get you back on your feet.

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Parents,

Children and teens react, in part, on what they see from the adults around them. When parents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children. Parents can be more reassuring to others around them, especially children, if they are better prepared.

- Support your children by talking with your child or teen about the COVID-19 outbreak.
- Answer questions and share facts about COVID-19 in a way that your child or teen can understand.
- Reassure your child or teen that they are safe. Let them know it is okay if they feel upset. Share with them how you deal with your own stress so that they can learn how to cope from you.
- Limit your family’s exposure to news coverage of the event, including social media. Children may misinterpret what they hear and can be frightened about something they do not understand.
- Try to keep up with regular routines. If schools are closed, create a schedule for learning activities and relaxing or fun activities.
- Be a role model. Take breaks, get plenty of sleep, exercise, and eat well. Connect with your friends and family members.
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If you’re looking for a helpful tool to manage your anxiety during quarantine, you may be interested in the SAM app. The Self-Help for Anxiety (SAM) is an app that targets individuals experiencing symptoms of anxiety. It provides users with a symptom tracker, educational articles and external links, relaxation techniques, and additional coping skills and practice for managing anxiety. The best part is that it’s completely free and you can download it to your smart phone or tablet.

The Calm app is another helpful tool for relaxation and to aid with sleep through meditation. These guided meditations are perfect for complete novices through seasoned practitioners, and you have your pick when it comes to how long you can dedicate to the app each day. Sleep is important for managing stress, but it’s also one of the first things to become problematic when you’re anxious. In addition to an assortment of daily meditations, Calm features nature sounds and sleep stories — yes, an effective concept taken from childhood — to help lull you into relaxed sleep.

(Source: healthline.com/health/anxiety/top-iphone-android-apps)
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After weeks of quarantine it’s normal to be experiencing some cabin fever, heightened anxiety, and stress. The ADAA has comprised some helpful ways to cope with these feelings by changing your way of thinking and working to establish some normalcy in your home.
www.adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/covid-19-lockdown-guide-how-manag...
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Female nurse caring for an elderly woman in a hospital bed.

Mission

It’s our mission to make a difference every day by delivering compassionate, exceptional healthcare through collaboration and team commitment.

Patient and Visitor Tools

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Hospital Hours

View the hours our various services are available—ER and Clinic.

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Patient Portal

Access clinical information anytime, anywhere simply by logging into your patient portal

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Visitor Guide

Not sure what to expect when visiting a patient at MRMC. Here are our guidelines.

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